The juice does not hurt anyone, as long as we rule by a fruit juice! However, heavy smoothie can tip people with colitis and digestive problems! In that case, the juice is always best choice! But for those who do not have problems plateau that compromise plateau digestion, both are excellent choices for valentines day!
The Lovely smoothie fiber to help the process of elimination and the smoothie can also put him much more (coconut cream, flaxseed, superfoods, etc) and the little juice as you can add, since the idea is not repaired in digest! plateau
There is something for everyone plateau and the best answer to which is better? It is ... you better fall and that best fits your lifestyle! They are not mutually exclusive, so I recommend a juice fasting and after 20 minutes your smoothie !! Nothing better than natural, fresh and convenience plateau foods to start the day and support the natural detoxification process with which we awoke!
NOTE: NUTRIBULLET juicer is NOT, nor any BULLET device. I pass some of FANS MAKES JUICE: red, Breville, omega juicer, hamilton beach Moulinex (the most accessible) If you like and serve them, for fa share !!
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